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Tips on Coping with Your Stress & Helping Children Reduce Stress

Dear Parents,




I hope your week is going well. This is a challenging time for everyone, but it is especially difficult for parents who are working at home and caring for their children around the clock seven days a week. Below are resources to help parents cope with their own stress and then help reduce stress/fear in their children.


https://www.uvmhealth.org/coronavirus/staying-healthy/parent-stress-during-pandemic

https://youtu.be/UB0dgpUfmk4

https://www.healthychildren.org/English/health-issues/conditions/COVID-19/Pages/Parenting-in-a-Pandemic.aspx

We are with you. We are available to listen. 


Lord's peace,

Cynthia 

Cynthia Huang (Director)

 

55 San Fernando Way,

Daly City, CA 94015

650-991-4673  ext. 162

Preschool@HopeDalyCity.org

© 2020 by Hope Lutheran Day School

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